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机经/预测 > 口语 > Part 2题库 > Part 2详情
An Activity To Keep Fit
Part 2
Describe an activity you do to keep fit.
You should say:
what you do
when you started doing it
how much time you spend doing it
and explain how this activity helps you keep fit.
Well, I’m sure I’m not the only one guilty of owning a gym membership that sits gathering dust in a drawer somewhere. I get my exercise mainly from cycling. 中文:呃……我想这样的人不止我一个,办了健身卡后就放在了某一个抽屉里积土。我主要是骑车健身的。
I can’t remember exactly when I started cycling, but it was when I was around 5 or 6 years old. My dad taught me by pushing me down a hill and wishing me luck! There were a few bumps and bruises to begin with, but eventually I was riding all by myself and you know what they say, 'you never forget how to ride a bike'. 中文:我不记得我具体是从什么时候开始骑车的,但是应该是在我5-6岁那会儿吧。是我爸爸教我骑的车,他把我从坡上推下去还祝我好运!一开始的时候,我磕磕碰碰并有一些淤青,但是最终我可以自己骑车了,就像人们常说的那样“你永远不会忘记怎么骑车的”。
I lack the motivation to go to the gym regularly, but I can fit cycling into my daily routine seamlessly. What’s more, I never get bored of being in the saddle. I ride to and from work and sometimes go out for longer rides on my days off. In fact, it’s not unheard of for me to slip on a pair of Lycra shorts and take a 50 or 60 mile jaunt on a weekend. 中文:我缺少定期去健身的动力,但是我可以让骑车这个运动和我的生活结合的很好。还有,我从来不会觉得骑车无聊。我经常骑车上下班并且在休息日偶尔骑车去更远点的地方,事实上在周末穿着莱卡短裤远骑五六十公里这事对我来说也不足为奇。
Cycling is a great way to keep fit as it burns calories and there is less impact on your joints than other sports, such as running. As well as my body, cycling could help my mind. Some people say it helps you sleep longer and more deeply, in addition to reducing stress, all of which can only be a good thing. 中文:骑自行车是一种很好的保持健康的方式,因为它燃烧热量,对关节的影响比其他运动小,比如像跑步这样的运动。对于我的身体而言,骑自行车可以锻炼我的大脑。有些人说它能让你的睡眠更深更长,还可以减压,这些都是好事儿。